Not noticing much yet? That is common, and here is what to check.
Daily supplements are a habit, not a quick fix.
Thanks for being honest with us. Twelve days is early for any daily routine, and many people do not notice a difference right away. Some never do, and that is fine too: we would rather you know that now than be promised something no capsule can guarantee.
Quick routine check
- I take two capsules every day, at about the same time
- I take them with a full glass of water
- I have not skipped more than a day or two
- I get up and move at least once an hour on long days
- I drink water through the day, not just at meals
If most of these are a yes, the routine is set up well. If a few are a no, those are the easiest places to start.
Small adjustments that help
Pick one and try it for the next two weeks.
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Timing
Tie it to something you already do
Coffee, breakfast or brushing your teeth. A fixed cue makes it easier to never miss a day.
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Movement
Add one movement break
A five-minute walk or a set of calf raises in the middle of a long shift or a long sit.
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Water
Front-load your water
A glass before your shift and another at lunch.
Final directions print on the approved label.
Talk to a person, or use our returns policy
If Daily Flow is not right for you, reply to any HERBAIRE email or use our contact page and a person will answer. Our current returns terms are on the Shipping & Returns page.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Daily Flow is a dietary supplement, not a treatment, and experiences vary. If you take blood thinners or anticoagulants (including daily aspirin), have a bleeding disorder, are pregnant or nursing, or have surgery scheduled, stop and ask your doctor. Pain, redness or swelling in one leg, or sudden shortness of breath, needs prompt medical attention.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.